Post by SatiyaH on Jun 29, 2004 8:22:02 GMT -5
McDonalds
Breakfast - Sausage, Egg & Cheese McGriddles©<br>Serving Size: 199 grams
Calories: 550
Calories from Fat: 300
Total Fat: 33 grams
Saturated Fat: 11 grams
Cholesterol: 260 milligrams
Sodium: 1290 milligrams
Carbohydrates: 43 grams
Fiber: 1 grams
Sugars: 16 grams
Protein: 20 grams
Sandwiches - Double Cheeseburger©<br>Serving Size: 173 grams
Calories: 480
Calories from Fat: 240
Total Fat: 27 grams
Saturated Fat: 12 grams
Cholesterol: 85 milligrams
Sodium: 1220 milligrams
Carbohydrates: 37 grams
Fiber: 2 grams
Sugars: 7 grams
Protein: 25 grams
Sandwiches - Chicken McGrill©<br>Serving Size: 213 grams
Calories: 400
Calories from Fat: 160
Total Fat: 17 grams
Saturated Fat: 3 grams
Cholesterol: 60 milligrams
Sodium: 890 milligrams
Carbohydrates: 37 grams
Fiber: 2 grams
Sugars: 6 grams
Protein: 25 grams
Sandwiches - McChicken©<br>Serving Size: 147 grams
Calories: 430
Calories from Fat: 210
Total Fat: 23 grams
Saturated Fat: 5 grams
Cholesterol: 45 milligrams
Sodium: 840 milligrams
Carbohydrates: 41 grams
Fiber: 3 grams
Sugars: 6 grams
Protein: 14 grams
Sandwiches - Cheeseburger©<br>Serving Size: 119 grams
Calories: 330
Calories from Fat: 130
Total Fat: 14 grams
Saturated Fat: 6 grams
Cholesterol: 45 milligrams
Sodium: 800 milligrams
Carbohydrates: 35 grams
Fiber: 2 grams
Sugars: 7 grams
Protein: 15 grams
Sandwiches - Big N' Tasty©<br>Serving Size: 232 grams
Calories: 530
Calories from Fat: 290
Total Fat: 32 grams
Saturated Fat: 10 grams
Cholesterol: 80 milligrams
Sodium: 790 milligrams
Carbohydrates: 37 grams
Fiber: 2 grams
Sugars: 8 grams
Protein: 24 grams
Sandwiches - Big Mac©<br>Serving Size: 215 grams
Calories: 530
Calories from Fat: 300
Total Fat: 33 grams
Saturated Fat: 11 grams
Cholesterol: 85 milligrams
Sodium: 1050 milligrams
Carbohydrates: 47 grams
Fiber: 3 grams
Sugars: 7 grams
Protein: 24 grams
Salads - Grilled Chicken California Cobb Salad©<br>Serving Size: 302 grams
Calories: 280
Calories from Fat: 130
Total Fat: 14 grams
Saturated Fat: 6 grams
Cholesterol: 130 milligrams
Sodium: 960 milligrams
Carbohydrates: 11 grams
Fiber: 3 grams
Sugars: 4 grams
Protein: 30 grams
French Fries - McValue©<br>Serving Size: 105 grams
Calories: 320
Calories from Fat: 140
Total Fat: 16 grams
Saturated Fat: 3 grams
Cholesterol: 0 milligrams
Sodium: 210 milligrams
Carbohydrates: 40 grams
Fiber: 4 grams
Sugars: 0 grams
Protein: 5 grams
Chicken McNuggets/Sauces - Chicken McNuggets (6)©<br>Serving Size: 108 grams
Calories: 310
Calories from Fat: 180
Total Fat: 20 grams
Saturated Fat: 4 grams
Cholesterol: 50 milligrams
Sodium: 680 milligrams
Carbohydrates: 18 grams
Fiber: 0 grams
Sugars: 0 grams
Protein: 15 grams
Breakfast - Bagel - Steak, Egg & Cheese©<br>Serving Size: 241 grams
Calories: 640
Calories from Fat: 280
Total Fat: 31 grams
Saturated Fat: 12 grams
Cholesterol: 265 milligrams
Sodium: 1540 milligrams
Carbohydrates: 57 grams
Fiber: 2 grams
Sugars: 9 grams
Protein: 31 grams
Beverages - Coke - Med 21oz cup©<br>Serving Size: 1
Calories: 210
Calories from Fat: 0
Total Fat: 0 grams
Saturated Fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 20 milligrams
Carbohydrates: 58 grams
Fiber: 0 grams
Sugars: 58 grams
Protein: 0 grams
Breakfast - Sausage, Egg & Cheese McGriddles©<br>Serving Size: 199 grams
Calories: 550
Calories from Fat: 300
Total Fat: 33 grams
Saturated Fat: 11 grams
Cholesterol: 260 milligrams
Sodium: 1290 milligrams
Carbohydrates: 43 grams
Fiber: 1 grams
Sugars: 16 grams
Protein: 20 grams
Sandwiches - Double Cheeseburger©<br>Serving Size: 173 grams
Calories: 480
Calories from Fat: 240
Total Fat: 27 grams
Saturated Fat: 12 grams
Cholesterol: 85 milligrams
Sodium: 1220 milligrams
Carbohydrates: 37 grams
Fiber: 2 grams
Sugars: 7 grams
Protein: 25 grams
Sandwiches - Chicken McGrill©<br>Serving Size: 213 grams
Calories: 400
Calories from Fat: 160
Total Fat: 17 grams
Saturated Fat: 3 grams
Cholesterol: 60 milligrams
Sodium: 890 milligrams
Carbohydrates: 37 grams
Fiber: 2 grams
Sugars: 6 grams
Protein: 25 grams
Sandwiches - McChicken©<br>Serving Size: 147 grams
Calories: 430
Calories from Fat: 210
Total Fat: 23 grams
Saturated Fat: 5 grams
Cholesterol: 45 milligrams
Sodium: 840 milligrams
Carbohydrates: 41 grams
Fiber: 3 grams
Sugars: 6 grams
Protein: 14 grams
Sandwiches - Cheeseburger©<br>Serving Size: 119 grams
Calories: 330
Calories from Fat: 130
Total Fat: 14 grams
Saturated Fat: 6 grams
Cholesterol: 45 milligrams
Sodium: 800 milligrams
Carbohydrates: 35 grams
Fiber: 2 grams
Sugars: 7 grams
Protein: 15 grams
Sandwiches - Big N' Tasty©<br>Serving Size: 232 grams
Calories: 530
Calories from Fat: 290
Total Fat: 32 grams
Saturated Fat: 10 grams
Cholesterol: 80 milligrams
Sodium: 790 milligrams
Carbohydrates: 37 grams
Fiber: 2 grams
Sugars: 8 grams
Protein: 24 grams
Sandwiches - Big Mac©<br>Serving Size: 215 grams
Calories: 530
Calories from Fat: 300
Total Fat: 33 grams
Saturated Fat: 11 grams
Cholesterol: 85 milligrams
Sodium: 1050 milligrams
Carbohydrates: 47 grams
Fiber: 3 grams
Sugars: 7 grams
Protein: 24 grams
Salads - Grilled Chicken California Cobb Salad©<br>Serving Size: 302 grams
Calories: 280
Calories from Fat: 130
Total Fat: 14 grams
Saturated Fat: 6 grams
Cholesterol: 130 milligrams
Sodium: 960 milligrams
Carbohydrates: 11 grams
Fiber: 3 grams
Sugars: 4 grams
Protein: 30 grams
French Fries - McValue©<br>Serving Size: 105 grams
Calories: 320
Calories from Fat: 140
Total Fat: 16 grams
Saturated Fat: 3 grams
Cholesterol: 0 milligrams
Sodium: 210 milligrams
Carbohydrates: 40 grams
Fiber: 4 grams
Sugars: 0 grams
Protein: 5 grams
Chicken McNuggets/Sauces - Chicken McNuggets (6)©<br>Serving Size: 108 grams
Calories: 310
Calories from Fat: 180
Total Fat: 20 grams
Saturated Fat: 4 grams
Cholesterol: 50 milligrams
Sodium: 680 milligrams
Carbohydrates: 18 grams
Fiber: 0 grams
Sugars: 0 grams
Protein: 15 grams
Breakfast - Bagel - Steak, Egg & Cheese©<br>Serving Size: 241 grams
Calories: 640
Calories from Fat: 280
Total Fat: 31 grams
Saturated Fat: 12 grams
Cholesterol: 265 milligrams
Sodium: 1540 milligrams
Carbohydrates: 57 grams
Fiber: 2 grams
Sugars: 9 grams
Protein: 31 grams
Beverages - Coke - Med 21oz cup©<br>Serving Size: 1
Calories: 210
Calories from Fat: 0
Total Fat: 0 grams
Saturated Fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 20 milligrams
Carbohydrates: 58 grams
Fiber: 0 grams
Sugars: 58 grams
Protein: 0 grams